Ok, so my mail pile is getting to the point where it gets lopside and spills over. I check the mail for all pertinent stuff like bills and check stubs, but the rest like flyers and other junk just end up collecting on my headboard. I don't know why I can't just throw it away as it comes in. It's a stupid habit I've never been able to break.
As for email, of course I stay on top of my work email, because it's work, and I usually stay on top of my personal email as well. Any spam that comes in, I just swipe away. I need to train my brain to realize it should be that easy for junk mail as well.
I didn't find the right solution from the Internet.